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Best Friend Therapy

Elizabeth Day and Emma Reed-Turrell have been best friends for over 20 years. Elizabeth is a broadcaster and author. Emma is a psychotherapist. Best Friend Therapy is where they chat about what’s on their minds to get deeper in our minds.

Every week, they talk about how to tackle the challenges we all face in daily life with honesty, compassion and practical wisdom. This is a podcast that holds your hand through the tough times and offers reassurance on the days you might need it. Feed your soul with nourishing conversations from two best friends, one therapist – and zero filter.